One of my good runner friends (3000+ miles a year and owns 100+ pairs of shoes) is the biggest sketchers fans I know of. Apparently their good running shoes aren’t even cheap anymore, like $110+.

I imagine these kids aren’t wearing super shoes anyway, or else they would know the puma’s are faster

And do you get good muscle recovery from this diet? I do a lot of running and cycling, eating (high carb) during my activities has really helped faster recovery and helped control cravings later.

How can you form coherent thoughts at 3%? I would only be able to think about food