Maggie’s Farm by RAtM is also a great cover
Maggie’s Farm by RAtM is also a great cover
My routines are a bit more casual and inconsistent than what others have posted. Lately I have been doing intervals on a stationary bike for 30 minutes three times per week. If the weather is nice, I’ll go for a walk 30-90 minutes depending on location and weather on days that I don’t do the stationary bike.
I eat fairly healthy and almost always at home. I make an effort to get two servings of raw fruit and veg each day, in addition to anything that I put into my meal prep for that week. I don’t eat much meat though, so I struggle a bit with protein intake.
In the past I’ve used MyFitnessPal to track my meals and check protein and calorie intake in particular. It’s a decent app and gave me what I needed.
I strongly recommend Mint Cinnamon for those coming from Windows. It just works and feels similar, though it’s not a perfect comparison and will require you to explore things a little bit. Even so, you should be able to run most things without the command line or worrying about how the OS and file system are structured
Burning the midnight oil aye?