James_Fortis@lemmy.world to

Today I Learned@lemmy.worldEnglish · 1 month ago

TIL 95% of Americans don't get the minimum recommended amount of fiber

pmc.ncbi.nlm.nih.gov

480

TIL 95% of Americans don't get the minimum recommended amount of fiber

pmc.ncbi.nlm.nih.gov

James_Fortis@lemmy.world to

Today I Learned@lemmy.worldEnglish · 1 month ago

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29 days ago
Also! Try different types of lentils. Red/yellow lentils can get kind of paste-y unless dilluted into soup. But green lentils hold their shape and have a totally different mouthfeel.

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