James_Fortis@lemmy.world to Today I Learned@lemmy.worldEnglish · 2 months agoTIL 95% of Americans don't get the minimum recommended amount of fiberpmc.ncbi.nlm.nih.govexternal-linkmessage-square208linkfedilinkarrow-up1487arrow-down15
arrow-up1482arrow-down1external-linkTIL 95% of Americans don't get the minimum recommended amount of fiberpmc.ncbi.nlm.nih.govJames_Fortis@lemmy.world to Today I Learned@lemmy.worldEnglish · 2 months agomessage-square208linkfedilink
minus-squaremrgoosmoos@lemmy.calinkfedilinkEnglisharrow-up3·2 months agothank you, I’ve been meaning to work beans in more often convenient that I just got an immersion blender
minus-squareFmstrat@lemmy.worldlinkfedilinkEnglisharrow-up3·2 months agoOther fun ideas: fried eggs with lima beams and tumeric. All in the pan together, the beans will merge into the egg whites and get a bit crispy if done right. Bean curries are always a winner. And don’t forget garbanzo beans (chickpeas) and lentils!
thank you, I’ve been meaning to work beans in more often
convenient that I just got an immersion blender
Other fun ideas: fried eggs with lima beams and tumeric. All in the pan together, the beans will merge into the egg whites and get a bit crispy if done right.
Bean curries are always a winner.
And don’t forget garbanzo beans (chickpeas) and lentils!