Every task required to leave the house makes me anxious :/ It’s really hard time for me rn but I can’t complain… I have everyday fresh food, clothes, shelter, comfy bed… Still, the world outside is scaring the shit out of me… I’m more comfortable in an environment without hoomans arround and on Lemmy :).
Every task required to leave the house makes me anxious :/ It’s really hard time for me rn but I can’t complain… I have everyday fresh food, clothes, shelter, comfy bed… Still, the world outside is scaring the shit out of me… I’m more comfortable in an environment without hoomans arround and on Lemmy :).
May be an obvious question, but have you seen a doctor?
I know that’s hard depending one where you are. I say this as a person who suffers from some pretty intense anxiety but not anything to your level.